Group Coaching
Food Empowerment Group Coaching is a quiet, yet powerfully, transformative movement women can’t seem to stop telling their friends about!
Women all over are sharing their great results with their friends and family, because they only need to make small changes to get BIG results in raising their self appreciation, increasing their energy and their ability to find more freedom & joy from life.
If you enjoy meeting up with a group of like- minded, supportive women who choose to come together for bonding, laughter, empowerment and encouragement as each woman transforms their lives, then this is the place for you. It’s a great place to make new friends, build stronger bonds with the friends you already have and forge a loving relationship with the most important person in your life- YOU.
Are you sick and tired of feeling guilty for every bite of food you stick in your mouth?
Food Empowerment Coaching Groups may be exactly what you are looking for.
There are many programs, diets & plans out there that can help you lose weight -but for how long until you gain it back again?
Isn’t it time to stop forcing yourself to eat in a way you don’t enjoy?
Wouldn’t you rather have a relationship with your food, as well as yourself, that is nourishing, empowering and satisfying?
Yes? Then What’s been holding you back from having it?
“When we are true to ourselves, all that is toxic and burdensome simply falls away.”
-Dina Hansen, Food Empowerment Coach
There are many groups out there that offer you the ability to make friends while you follow a specific regimen for eating that is supposed to help you lose weight. If that is what you are looking for then I suggest you find that group, because here we go beyond just what you put in your mouth-waaay beyond.
Food is more than what you put in your mouth. It is your thoughts, feelings, emotions, and so much more. Why else would there be emotional eating? Or Binging when you are stressed out?
Food encompasses all areas of your life from what you put in your mouth to how you decorate your home (your sanctuary).
When we talk, we start by creating a clear, laser like focused understanding of EXACTLY what outcome we desire, when we know we’ve achieved it and who we can count on to keep us accountable for creating the RESULTS we desire.
Then we work on detoxing the old beliefs, thoughts and habits that no loner serve us or fit into our desired outcome. Because you can’t fill a cup if it’s already full!
Once we’ve created the foundation for our transformation, we talk about small easy steps we each can take as an individual to help us towards our goal. It could be crowding out specific foods with a more nourishing version, it could be crowding out old habits or friendships that are toxic to us or it could be a number of things. No matter what you are taking action towards improving, you receive THE 3 KEY INGREDIENTS FOR SUCCESS: 1) A Holistic Education about the relationship between food and yourself, 2) Unlimited Support and 3) Accountability for your actions.
Here’s What Women are Saying….
Sounds Great! But What Sets Food Empowerment Group Coaching Apart From The Rest?
Let’s start with..Unprecedented support during the entire length of your group program with Unlimited, Personalized e-coaching at no extra charge!
A variety of add-on extras such as cooking classes, shopping tours or food tastings at no extra charge!
Plus You even receive 2 hours of one-one coaching at no extra charge!
what other group can say that?
As A Member Of Your Food Empowerment Group You Will:
- Get a Clear picture of EXACTLY what you want, how to get it which empowers you with motivation, as well as results you can see
- Crowd out the foods that don’t nourish you & bring you pleasure, so you can IMPROVE YOUR DIGESTION and have more energy
- Discover how to easily EAT HEALTHIER ON THE GO, so you can stop relying on fast food which creates cravings & over eating
- Create an eating style that best suits you and your needs, and AVOID FEEL BLOATED & SLUGGISH after eating a meal
- End your struggles with food and STOP being a prisoner to rules, restrictions, denial & guilt
- Learn to trust your “Inner Nutrition Guru” and create more pleasure, joy & satisfaction for life every day
What You Get as a Member:
- A focused circle of no more than 10 caring women participating
- 12 Weekly Meetings for 75 Minutes (valued- $660/$55 each week)
- FREE Access to Unlimited Online Support & Tips
- FREE 2 hours of One-One Individual Coaching Sessions (valued $190)
- FREE Unlimited e-coaching Support Between Meetings (valued- $255)
- FREE Materials for your Food Empowerment including recipes, binder, food journal & more (valued- $45)
- FREE Healthy Cooking Class For the Lazy Woman or Healthy Shopping Tour if living in Tampa Bay area (value $95)
- 1 FREE workbook & CD of workshop (valued- $35)
- FREE Shopping Tour or Cooking Class (if local to Tampa Bay)
What Is The Price For All This Fabulousness?
As all of you already know when I work with you it’s not just during the scheduled time that we get together. I check in with you and keep you accountable all month long, to ensure that you are truly taking the time to love, nourish and pay attention to yourself! So for this, all I ask is $150 per month (we meet for 3 months), which breaks down to $37.50 per session and only $5 per day!
Here’s The Breakdown:
For only $5.00 per day you receive:
- Unlimited Personalized, Live e-Support (invaluable)
- 12 Meetings for 75 Minutes (value $ 576)
- FREE 2 hours of one-one coaching (value $245)
- FREE Materials For Your Transformation (value $45)
- FREE ACCESS to Online Peer Support & Success Tips
- FREE Workshop CD & Workbook (value $30)
- FREE Shopping Tour or Cooking Class (if local to Tampa Bay, value $75)
- FREE Recipes & Tasty Treats! (value $30)
TOTAL VALUE = $1,000! …and to think, with your discount, you only invest $5 a day!
I guarantee when you actively take part in this life changing program, you will love what you hear, see and feel with Food Empowerment Coaching!
D5 Creation